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Reading list

Some of the books we either already have, or want to read soon, on childcare, adoption, and nutrition. Plus, some of our favourite books that we’re looking forward to reading with our child.

Childcare & Childrearing:

  • The Baby Book‘ by Dr. William Sears, Martha Sears, Robert Sears, and James Sears (owned)
    • Childcare over the first two years of life, from an attachment parenting viewpoint. This book is written by a medical doctor, his wife who’s a nurse, and two of their sons. They’ve spent years studying attachment parenting, and raised several children that way, including the two who went on to become doctors and co-authored the book with them. It seems pretty comprehensive (it’s over 3″ thick), and there’s a lot of useful info in there – I think we’ll be turning to this book many times over the coming years.
  • The Vaccine Book: Making the Right Decisions for Your Child‘ by Robert Sears (owned)
    • There seems to be so much conflicting info about vaccinations. This book is a good place to start; it’s written by a doctor, but it contains a pretty balanced account of each vaccine, including its ingredients. It also talks about each of the diseases they’re for, how prevalent they are, how serious, etc. It’s given us enough information to begin to decide which vaccines we want to give and which ones we’re uncomfortable with.

Adoption:

Veganism & Nutrition:

  • Pregnancy, Children and the Vegan Diet‘ by Dr. Michael Klaper (owned)
    • A good overview of the vegan diet for children, but lacking in references. It’s probably also now a little out of date (our copy is from 1997), not that the world of nutrition science changes all that quickly.
  • Feeding Your Vegan Infant with Confidence: a Practical Guide from Pre-conception Through to Pre-school‘ by Sandra Hood (owned)
    • More up-to-date than the previous book, and does far better on giving references to actual research. Neither book taught us anything we didn’t already know, but they’re useful to have to double check things and to show to doctors in the future.
  • Vegan Nutrition‘ by Jill Langley, PhD (owned)
    • More indepth than the previous two, with a thorough section on vegan mothers and children, and with more references too.
  • ‘Vegan Infant Case Histories’ published by Plamil Foods (owned)
    • A useful little booklet with details of lots of children who’ve been raised vegan, talking about how healthy they all are, and with details of typical daily food intakes for them. Will be a useful one to show to doctors in the future if they’re ignorant of the benefits of a vegan diet.

Kids’ Books

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